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What are Sea Buckthorn Berries?

Written By Alex Reid 23 Jan 2019

Learn about Sea Buckthorn Berries, including where they're from and what to use them in.

What are Sea Buckthorn Berries?

sea buckthorn berries

Latin Name: Hippophae rhamnoides

Where is it from: Sea Buckthorn Berries are originally from the colder temperate regions of Europe and Asia, but can be frequently found growing around the UK, in coastal areas.

Vitamins and nutrients: Sea Buckthorn Berries contain high levels of Vitamin C, even more than citrus fruits such as oranges and lemons.

How to cook it: Sea Buckthorn Berries can be cooked to produce a sweet and savoury syrup, jam, or set jelly.

How to use it: Sea Buckthorn Berries can be turned into a cordial, which can add a hint of citrus to drinking water, or even spruce up some sparkling wine!

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